Happy Heart Board Game
Mindful and Co’s Happy Hearts weaves science-backed mindfulness techniques - like gratitude and body awareness with yoga and breathing - into a lovingly made, hand-illustrated board game. To develop a growth mindset. To ignite laughter. And to bring joy to playtime.
As you journey around the board, you’ll be met with: Yoga Poses By moving their body with yoga, your little one will be on their way to building a healthy mind, a refined focus, and confidence grown from connecting their brain with their body. Happy Cards encourage your little ones to consider and express what they are grateful for. In doing this, they will be cultivating a growth mindset - a key ingredient in the recipe for a successful life. Practising gratitude can leave our littles more likely to sleep well, have improved immune system function, and have healthier relationships with others. Funny Faces is A surefire way to get your whole group giggling. Belly Breathe Through deep belly breathing, your little ones will find their internal quiet and a peaceful body boost. Monkey Brain Look out for the Monkey Brain tiles! Sleepy Sloth Like a sleepy sloth, you're cosy in your tree and catch some zZzZs. You’re so busy resting that you miss your next turn. A good reminder for your little one of how important those naps are! Jumping Joey When you land on this tile, you’ll get moving like a little Joey and jump forward a number of spaces.
Happy Heart Board Game
Mindful and Co’s Happy Hearts weaves science-backed mindfulness techniques - like gratitude and body awareness with yoga and breathing - into a lovingly made, hand-illustrated board game. To develop a growth mindset. To ignite laughter. And to bring joy to playtime.
As you journey around the board, you’ll be met with: Yoga Poses By moving their body with yoga, your little one will be on their way to building a healthy mind, a refined focus, and confidence grown from connecting their brain with their body. Happy Cards encourage your little ones to consider and express what they are grateful for. In doing this, they will be cultivating a growth mindset - a key ingredient in the recipe for a successful life. Practising gratitude can leave our littles more likely to sleep well, have improved immune system function, and have healthier relationships with others. Funny Faces is A surefire way to get your whole group giggling. Belly Breathe Through deep belly breathing, your little ones will find their internal quiet and a peaceful body boost. Monkey Brain Look out for the Monkey Brain tiles! Sleepy Sloth Like a sleepy sloth, you're cosy in your tree and catch some zZzZs. You’re so busy resting that you miss your next turn. A good reminder for your little one of how important those naps are! Jumping Joey When you land on this tile, you’ll get moving like a little Joey and jump forward a number of spaces.